'Roshan Mathew Eapen of Aptus Gym explains basic workouts for biceps. Roshan is an internationally certified physical and fitness trainer. He introduces some most useful exercises for the beginners. Subscribe Manorama Online for more videos- https://goo.gl/bii1Fe Official Website - http://manoramaonline.com English website - http://onmanorama.com Follow Us on Social Media Facebook - https://www.facebook.com/manoramaonline Twitter - https://twitter.com/manoramaonline Google+ - https://plus.google.com/+manorama Our Top Shows I Me Myself - https://www.youtube.com/playlist?list=PLbxEVHMiD-rLZj7Hd29drHXSqrPsFvyuo Music Shots - https://www.youtube.com/playlist?list=PLHj_zpnFab_mKef-TLzIJOWWQRQH18SuL Test Drives & Test Rides | Bike / Car Reviews | Fasttrack - https://www.youtube.com/playlist?list=PLbxEVHMiD-rIuWJTWU_eRCSidoFpzqdZ2 Manorama 360 - https://www.youtube.com/playlist?list=PLbxEVHMiD-rL_5bJmo9JC7jJfspJgWdbq Glimpses of Kerala - https://www.youtube.com/playlist?list=PLbxEVHMiD-rLaUcGEoE2k6BX6LZ-373xz Fitness Tips - https://www.youtube.com/playlist?list=PLbxEVHMiD-rIW81Sc-022MYEs_VDm2qH6 Aathmabhashanam - https://www.youtube.com/playlist?list=PLbxEVHMiD-rIWcrmGVONwxGgc8m5eXbHN Credits Model: Lijin John Ninan Trainer: Roshan Mathew Eapen (Aptus Gym, Kalathipady) Camera: Anand Alanthara, Albert Manjapra Edit: Arun KN Producer: Nikhil Skaria Korah, Sam David Head, Content Production: Santhosh George Jacob Glimpses of Kerala | Manorama 360 Glimpses of Kerala by Manorama 360 features Kerala in 360 Degree videos. Offering virtual reality (VR) experience to the viewers, these #YT360Day videos make viewers feel that they were present on the spot to watch it directly. Visit #Manorama360 site - http://manoramaonline.com/360 I Me Myself I Me Myself is Manorama Online\'s platform for celebrity chats. Bearing the tagline \'Celebrating the Celebrity\', #IMeMyself features exclusive interviews with your favourite actors and actresses, singers and all who fall in the category of public figures and celebrities. Manorama Online Manorama Online is the digital version of Malayala Manorama, the most read Malayalam newspaper in Kerala. Taking care of varying interests of the readers, #ManoramaOnline covers news, reviews, features and lots more. The site envisions to provide information, entertainment and relaxation to the readers. Visit site - http://manoramaonline.com'
Tags: fitness , Health and fitness , biceps , bicep workout , biceps workout , fitness exercises , gym exercises , workout for biceps , biceps exercises , basic workout , basic bicep exercises , manoramaonline , aptus gym , physical trainers
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